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30
July
Sunday

Wellness Day

July 30, 2017 @ 11:00 am - 3:00 pm
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Are you striving for a balanced life? If so, join us this weekend for Wellness Day as we explore the important roles of spiritual, mental, and physical health for our overall well-being.
 
11 AM – NOON: Spiritual Health
Group conversation with SHEIKH ASIM on the benefits of prayer in bringing forth spiritual wellbeing.
 
NOON – 1 PM: Mental Health
Open discussion breaking down taboos on mental health and guided medidation with HEATHER LAIRD.
 
1:30 PM – 3 PM: Physical Health
Empowering “Intro to Nutrition” with DR. KARIMA HIRANI.
2-on-2 Basketball Tournament kicks-off in the back parking lot. Women’s Yoga will run from 2-3 p.m. in the MYG Room.
 
**RSVP FOR BASKETBALL & WOMEN’S YOGA*
Basketball: Register Here
Women’s Yoga: Register Here
 

View Flyer: http://www.islamiccenter.com/wp-content/uploads/2017/07/unnamed-3.jpg

Details
Date: July 30, 2017
Time: 11:00 am - 3:00 pm
Venue
Venue Name: ICSC Lecture Hall
Address: 434 S. Vermont Ave.
Los Angeles,California90020
Phone: 213.382-9200
Organizer
Organizer Name: Islamic Center of Southern California